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Primer día de ir al trabajo en Bici.
22 km - 1h 15mins
No he podido ir al gimnasio porque he tenido un montón de trabajo.
View Diet Calendar, 17 November 2015:
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1970 kcal
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Fat: 89.80g | Prot: 58.93g | Carbs: 242.55g.
Breakfast: Porras, Café con Leche Descremada, Carrefour Discount Galletas Maria. Lunch: Mercadona Piña Natural Pelada, Hamburguesa con Queso (Grande), Patatas Fritas, Champiñones Portobello (a la Parrilla). Dinner: Melón, Naranjas. Snacks/Other: Manzanas Gala. more...
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3814 kcal
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Exercise:
Reading - 1 hour, Watching TV/Computer - 1 hour, Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Sleeping - 6 hours and 22 minutes, Resting - 4 hours and 38 minutes, Walking (moderate) - 5/kph - 20 minutes, Standing - 2 hours, Desk Work - 7 hours and 30 minutes. more...
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 Comments
22 km son muchos eh!!! Lo has hecho 👌
17 Nov 15 by member: Invisible_42
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basajaun666's Weight History
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