Weigh In record (no journal entry) for 26 February 2024
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63.7 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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693 kcal
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Fat: 30.59g | Prot: 37.84g | Carbs: 76.16g.
Breakfast: Green Tea, Coffee with Milk, Pizza Pizza Pepperoni Pizza (Medium), Butter , Toasted 100% Whole Wheat Bread, Egg. Lunch: Dare Veggie Crisps. Snacks/Other: Iron Vegan Sprouted Protein Coconut Cashew Cluster . more...
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Gaining 0.3 kg a Week
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