Weigh In record (no journal entry) for 26 February 2024
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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288 kcal
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Fat: 10.12g | Prot: 11.70g | Carbs: 39.07g.
Breakfast: Café com Açúcar, Crioulo Requeijão Cremoso, Banana Prata, Wickbold Pão 100% Integral Tradicional. more...
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Losing 0.5 kg a Week
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