Weigh In record (no journal entry) for 26 February 2024
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82.7 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1700 kcal
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Fat: 57.34g | Prot: 105.89g | Carbs: 197.30g.
Breakfast: Suco de Manga, Nestlé Requeijão Light, Wickbold Pão Integral Castanha-do-Pará & Quinoa, Ovo Mexido. Lunch: Yoki Lentilha Cozida, Conquista Palmito em Conserva Picado, Brócolis Cozido, Rondelli de Presunto e Queijo. Dinner: Brócolis Cozido, Yoki Lentilha Cozida, Carne Moída Refogada, Purê de Abóbora, Arroz Branco (Cozido). Snacks/Other: Danone Iogurte Natural Desnatado, Banana Prata, Mamão. more...
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2349 kcal
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Exercise:
Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.8 kg a Week
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MilenaMix's Weight History
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