hi 👋 not been into last week had my granddaughter stay with me so went abit off the programme so onwards and upwards 👍
View Diet Calendar, 26 February 2024:
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1272 kcal
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Fat: 30.89g | Prot: 69.55g | Carbs: 167.75g.
Breakfast: Muller Light Yoghurt , Coffee with Semi-Skimmed Milk. Lunch: Don Simon Pineapple and Coconut Juice Drink, Asda Conference Pears, Pom-Bear Original Potato Snacks. Dinner: Tetley Tea with Semi-Skimmed Milk, Lettuce Salad with Assorted Vegetables, Morrisons Baby New Potatoes, Asda Chicken Breast Fillets. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Galaxy Minstrels (42g), Bounty Bounty Protein, Maltesers Fun Size, Skinny Crunch Raspberry and White Chocolate, Fibre One Chocolate Fudge Brownie. more...
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