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View Diet Calendar, 26 February 2024:
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1723 kcal
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Fat: 46.34g | Prot: 178.82g | Carbs: 156.92g.
Breakfast: Miele, Frullato Proteico, Caffè (Espresso). Lunch: Oro Saiwa Barretta ai Cereali Integrali, Simmenthal Carne Bovina in Gelatina Vegetale, Rio Mare Tonno al Naturale. Dinner: Prosciutto Crudo, Carrefour Bio Pistacchi Tostati, Frittura di Pesce, Piselli Cotti. Snacks/Other: Venchi Cioccolato Bacio di Dama, Perugina Bacio, Un Attimo Protein Barretta Cacao. more...
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2575 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Alessandro_Folgore's Weight History
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