Weigh In record (no journal entry) for 26 February 2024
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1794 kcal
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Fat: 67.62g | Prot: 55.85g | Carbs: 234.87g.
Breakfast: Rotbäckchen Immunstark, Krüger Milchkaffee, Weintrauben, Blaubeeren, Banane, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig, Leinsamen. Lunch: Frosta Pappardelle Creme Spinaci. Dinner: Kohlrabi, Tomaten, Gurke (mit Schale), Leerdammer Schwarzer Pfeffer-Chili, K-Classic Gurkentopf, Wiltmann Bio Salami, Gekochtes Ei, Petrella Peppasweet, miree Bunter Pfeffer, Mehrkornbrot, Knorr Pfifferlingcreme Suppe. Snacks/Other: Krüger Milchkaffee, Bolero Getränkepulver, Bolero Getränkepulver, Bolero Getränkepulver, Krüger Milchkaffee, Doppelherz Magnesium 400. more...
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Losing 0.2 kg a Week
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Vonnischatz's Weight History
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