Weigh In record (no journal entry) for 26 February 2024
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68.5 kg
Lost so far: 51.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1467 kcal
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Fat: 69.81g | Prot: 42.69g | Carbs: 164.17g.
Breakfast: Glück Marmelade, Milsani Deutsche Markenbutter, Ja! Puten-Salami, Aldi Gouda Käsescheiben, Lidl Weizenbrötchen (Backware Frisch), Gekochtes Ei, Frisch Gepresster Orangensaft, Cocktailtomaten, Schwartau Coffee Shop Caramel Sirup , Alpro Not Milk 1,8%, Zitronensaft. Snacks/Other: Alpro Not Milk Schokoladengeschmack, Topsport Iso Light Grapefruit-Citrus. more...
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steady weight
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LilaZeiten's Weight History
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