Weigh In record (no journal entry) for 21 February 2024
|
48 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
380 kcal
|
Fat: 21.68g | Prot: 6.27g | Carbs: 42.29g.
Breakfast: Кофе, Яготинский Сливки 10%, Millennium Чёрный Шоколад 74%, Банан. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozheve_sontse's Weight History
|