Weigh In record (no journal entry) for 26 February 2024
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101.7 kg
Lost so far: 31.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2189 kcal
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Fat: 111.67g | Prot: 75.24g | Carbs: 209.44g.
Pre-Breakfast: Sun Snacks Salzbrezeln, Banane. Breakfast: Äpfel. Lunch: Ja! Brotaufstrich Eiersalat, Goldähren Knäckebrot Sesam, My Muesli Blaubeere, Alpro Soya Mango ohne Zuckerzusatz. Tea: Ja! Brotaufstrich Eiersalat, Grünländer Mild & Nussig, Ja! Brotaufstrich Eiersalat, Kühlmann Grüne Peperoni, Hofburger Frischkäse mit Feinen Kräutern, Gurke (Geschält), Rote Paprika, Goldähren Knäckebrot Sesam. Snacks/Other: Belbake Mandeln, Haribo Starmix. more...
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Gaining 3.5 kg a Week
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Merlin008's Weight History
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