Weigh In record (no journal entry) for 10 January 2024
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86 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1162 kcal
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Fat: 37.00g | Prot: 85.95g | Carbs: 113.43g.
Breakfast: Toddy Achocolatado, Piracanjuba Leite Semidesnatado . Lunch: Frango Desfiado, Catupiry Requeijão Cremoso Light, Batata Inglesa Cozida. Dinner: Popeyes Minifilés. Snacks/Other: Piracanjuba Leite Semidesnatado , Itambé Leite em Pó Integral, De Marchi Uva Thompson . more...
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anônimoo's Weight History
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