Weigh In record (no journal entry) for 25 February 2024
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84.8 kg
Lost so far: 0.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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432 kcal
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Fat: 17.69g | Prot: 14.86g | Carbs: 57.62g.
Breakfast: Lindt Горький Шоколад 85%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ultra Omega-3, Перекресток Апельсины, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Кофе, Арахисовая Паста. more...
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Losing 0.7 kg a Week
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