Weigh In record (no journal entry) for 24 February 2024
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89.2 kg
Lost so far: 7.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1308 kcal
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Fat: 54.02g | Prot: 124.33g | Carbs: 74.68g.
Lunch: Whole Milk, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Costco Chicken Street Taco, Chicken Thigh (Skin Eaten), Chicken Leg. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Gaining 1.4 kg a Week
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Stankunas's Weight History
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