Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kay Ehresman
Journal
24 Feb 24
Kay Ehresman's Journal, 24 Feb 24
Kay Ehresman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2024
79.5 kg
Lost so far:
33.0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2024:
850 kcal
Fat: 32.65g | Prot: 74.82g | Carbs: 101.83g.
Breakfast:
Chobani Yogurt, Fairlife Protein Drink.
Dinner:
Olive Garden Salad with Signature Italian Dressing, Olive Garden Lasagna Classico - Dinner Entrées.
Snacks/Other:
Chobani Yogurt, Vitafusion Fiber Well Sugar Free Gummies, McDonald's Vanilla Cone.
more...
3188 kcal
Exercise:
Pedalling - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Kay Ehresman's Weight History
View Complete History