Weigh In record (no journal entry) for 24 February 2024
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110.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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3788 kcal
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Fat: 102.80g | Prot: 139.24g | Carbs: 587.55g.
Breakfast: Döner Kebab, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Granatapfel, Pizza Selbstgemacht, Weißbrot, Sehriye Corbasi. more...
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Gaining 1.6 kg a Week
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