Weigh In record (no journal entry) for 16 November 2015
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142.2 kg
Lost so far: 0 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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337 kcal
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Fat: 6.59g | Prot: 17.33g | Carbs: 55.51g.
Breakfast: Sadia Mussarela, Cafezinho, Pullman Pão de Forma, Sadia Peito de Peru Defumado Light, Italac Leite Desnatado, Maçã. more...
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Gaining 0.9 kg a Week
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