Weigh In record (no journal entry) for 23 February 2024
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87.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1489 kcal
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Fat: 55.10g | Prot: 59.41g | Carbs: 200.00g.
Breakfast: Kellogg's Corn Flakes Original , Sello Rojo Leche Entera 3% Grasa. Lunch: Tortillas de Maíz, Frijoles Refritos, Huevo. Dinner: Frijoles Refritos, Tortillas de Maíz. Snacks/Other: Papas Fritas, Queso Fresco, Crema de Leche, Elote, Café, Gamesa Galletas Marias, Chachitos Cereal de Trigo Inflado, Fage Yogurt Estilo Griego sin Grasa (125g). more...
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Losing 0.7 kg a Week
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gaby5351's Weight History
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