Weigh In record (no journal entry) for 24 February 2024
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65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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621 kcal
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Fat: 28.12g | Prot: 12.67g | Carbs: 79.15g.
Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Бутерброд с Яйцом и Сыром, Orion Чокопай. more...
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Losing 2.1 kg a Week
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