Weigh In record (no journal entry) for 21 February 2024
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2054 kcal
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Fat: 81.97g | Prot: 107.05g | Carbs: 222.35g.
Breakfast: Pizza Hawaiana, SCIFIT 100% Whey Protein, Pan Dulce. Lunch: Isadora Frijoles Refritos Bayos, Lala Queso Manchego Rallado, FUD Jamón de Pierna Virginia, Queso Panela, Bolillo, Mayonesa, Aguacate. more...
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steady weight
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