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agnese57
Journal
23 Feb 24
agnese57's Journal, 23 Feb 24
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Weigh In record (no journal entry) for 23 February 2024
65.1 kg
Lost so far:
17.3 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2024:
1526 kcal
Fat: 112.15g | Prot: 118.79g | Carbs: 2.92g.
Lunch:
Albume d'uovo Cotto, Olio Extra Vergine di Oliva, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso).
Dinner:
Petto di Pollo, Olio Extra Vergine di Oliva, Albume d'uovo Cotto.
more...
2107 kcal
Exercise:
tapis roulant - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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agnese57's Weight History
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