Weigh In record (no journal entry) for 23 February 2024
|
73.0 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1141 kcal
|
Fat: 41.14g | Prot: 35.94g | Carbs: 151.87g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes, Semi-Skimmed Milk. Lunch: Birds Eye Steam Fresh Family Favourite Mix. Dinner: Asda Chosen By You Garlic Bread Pizza, Tesco Stonebaked Margherita Pizza. Snacks/Other: Kit Kat 4 Finger. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|