Weigh In record (no journal entry) for 23 February 2024
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61 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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634 kcal
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Fat: 26.44g | Prot: 61.22g | Carbs: 37.35g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Сыр Российский, Овсяная каша. Lunch: Хачапури творожный. Dinner: Краб. more...
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Losing 3.5 kg a Week
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lush20071983's Weight History
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