Weigh In record (no journal entry) for 01 October 2015
|
66 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
597 kcal
|
Fat: 26.46g | Prot: 30.72g | Carbs: 57.61g.
Breakfast: Hacendado Yogur Natural, Tortilla de Maíz, Café con Leche. Lunch: Tortilla, Huevo Duro. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada). more...
|
Losing 0.3 kg a Week
|
|
marmassy12r's Weight History
|