Weigh In record (no journal entry) for 23 February 2024
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67.2 kg
Lost so far: 13.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1734 kcal
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Fat: 86.30g | Prot: 43.14g | Carbs: 195.09g.
Breakfast: Эмиль Кефир с Лактулозой 1,5%, Matti Мюсли Солёная Карамель, Сухие Семена Чиа. Lunch: Торт Наполеон, Пирог с Мясом. Snacks/Other: Торт Наполеон, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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alyona318's Weight History
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