Weigh In record (no journal entry) for 22 February 2024
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70 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1713 kcal
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Fat: 65.44g | Prot: 77.27g | Carbs: 198.96g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Delisse Fromage Blanc 3%, Lait, Flocons d'Avoine, Auchan Bio Chocolat Noir 70%. Lunch: Mayonnaise, Monoprix Beurre Doux, Carrefour Bio Saumon Fumé, Poulaillon Mauricette, Épi d'or Pain de Mie Extra Moelleux, St Môret St Môret, Auchan Jambon Supérieur sans Couenne. Dinner: Flocons d'Avoine, Delisse Fromage Blanc 3%, Purée Patate Douce, Charal Steak Haché 15%, Lustucru Gnocchi à Poêler. more...
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2290 kcal
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Exercise:
Running - 10/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Juju2kiwi's Weight History
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