Weigh In record (no journal entry) for 22 February 2024
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2734 kcal
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Fat: 156.90g | Prot: 160.68g | Carbs: 163.37g.
Breakfast: Belegtes Käsebrötchen, Belegtes Käsebrötchen. Lunch: Pommes Frites, Rinderleber, Cevapcici. Snacks/Other: Power System Whey Chocolate Bar Weiße Schokolade, Power System Whey Chocolate Bar Weiße Schokolade. more...
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Gaining 0.7 kg a Week
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Franky240765's Weight History
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