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agnese57
Journal
22 Feb 24
agnese57's Journal, 22 Feb 24
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Weigh In record (no journal entry) for 22 February 2024
65.5 kg
Lost so far:
16.9 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2024:
1435 kcal
Fat: 102.70g | Prot: 118.52g | Carbs: 1.97g.
Lunch:
Uovo Sodo, Olio Extra Vergine di Oliva, Sarde.
Dinner:
Olio Extra Vergine di Oliva, Sgombro.
more...
2103 kcal
Exercise:
tapis roulant - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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agnese57's Weight History
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