Weigh In record (no journal entry) for 14 February 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1038 kcal
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Fat: 56.87g | Prot: 70.53g | Carbs: 67.05g.
Breakfast: Omelete, Vapza Peito de Frango Desfiado Cozido, Cafezinho. Lunch: Cebolas, Tomates Cereja, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Rúcula, Berinjela Refogada. Snacks/Other: Itambé Iogurte Zero Lactose , Ovo Cozido, Sabor da Terra Semente de Chia. more...
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2666 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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LorenaBragaNena's Weight History
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