Weigh In record (no journal entry) for 21 February 2024
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54.3 kg
Lost so far: 6.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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668 kcal
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Fat: 18.16g | Prot: 21.31g | Carbs: 106.30g.
Lunch: Аттуаль Полента, Японська груша, Danone Живинка Банан-Мёд-Орехи. Snacks/Other: Тост з хліба з родзинками, Салат з макаронів з м'ясом. more...
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Losing 7 kg a Week
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Megapixi's Weight History
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