Weigh In record (no journal entry) for 22 February 2024
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68.9 kg
Lost so far: 25.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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180 kcal
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Fat: 9.80g | Prot: 2.00g | Carbs: 20.80g.
Breakfast: Asda Shortbread Fingers. more...
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Gaining 2.5 kg a Week
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