Weigh In record (no journal entry) for 21 February 2024
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1560 kcal
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Fat: 60.35g | Prot: 111.95g | Carbs: 140.91g.
Breakfast: Starbucks Cappuccino (Alto), Los Volcanes Queso Oaxaca, Pimientos, Light & Easy Claras de Huevo. Lunch: Coca-Cola Coca-Cola, Verduras Salteadas, Arroz Blanco, Carne Molida. Dinner: Azúcar, Café, Lala Queso Oaxaca Light, Carne Molida. Snacks/Other: Yoplait Yoghurt Estilo Griego, Plátano Dominico, Manzana. more...
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Losing 0.2 kg a Week
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DenhiCort's Weight History
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