Weigh In record (no journal entry) for 22 February 2024
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68.6 kg
Lost so far: 15.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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699 kcal
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Fat: 43.19g | Prot: 44.92g | Carbs: 33.13g.
Breakfast: Красный Октябрь Трюфель, Кофе с Молоком, KFS Острые Крылья. Lunch: Сырники Домашние. more...
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Gaining 0.9 kg a Week
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