Weigh In record (no journal entry) for 12 February 2024
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76.4 kg
Lost so far: 5.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1827 kcal
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Fat: 95.50g | Prot: 62.10g | Carbs: 181.20g.
Lunch: Kroger Colby Jack Cheese Slices. Dinner: Pepperjax Grill Black Beans, Pepperjax Grill Ranch, Pepperjax Grill Steak, Pepperjax Grill Shredded Cheese, Pepperjax Grill Mushrooms, Best Maid Marshmallow Crispy Bar. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Liquid IV Hydration Multiplier. more...
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Gaining 0.3 kg a Week
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ADHDMom86's Weight History
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