Weigh In record (no journal entry) for 21 February 2024
|
64.3 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1313 kcal
|
Fat: 32.52g | Prot: 62.90g | Carbs: 199.65g.
Breakfast: Сахарное Печенье (Включая Ванильное), Ягоды, Whole Foods Market Tiger Roll. Lunch: Майонез, Chicken of the Sea Canned Tuna in Water, Брокколи (Соцветия, Замороженные), Сметана 20%. Dinner: Киви, Дыня, Батон. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|