zeyno italy's Journal, 21 Feb 24


View Diet Calendar, 21 February 2024:
1761 kcal Fat: 79.95g | Prot: 116.64g | Carbs: 143.90g.   Breakfast: Zeytin, Tam Yağlı Sade Yoğurt, Labne, Sahanda Yumurta. Lunch: Karışık Yeşil Salata, Sebzeli Tavuk Yemeği. Dinner: Ton Balığı Salatası, Ayran. Snacks/Other: Elma, Elite Detox Yeşil Smoothie. more...
2319 kcal Exercise: Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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zeyno italy's Weight History


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