Weigh In record (no journal entry) for 21 February 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1754 kcal
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Fat: 83.66g | Prot: 40.74g | Carbs: 204.03g.
Breakfast: Ja! Kernige Haferflocken. Lunch: Thermomix Kartoffelsuppe. Dinner: M&M's Crispy, Bratkartoffeln, Iglo Filegro Ofen-Backfisch. more...
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Losing 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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