Weigh In record (no journal entry) for 21 February 2024
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75.6 kg
Lost so far: 7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1647 kcal
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Fat: 91.51g | Prot: 109.37g | Carbs: 97.66g.
Breakfast: Капучино, Свит Лайф Конфеты Тоффи, Ленивый хачапури. Lunch: Капучино, Сыр Российский, Курица Вареная, Омлет с Молоком. Dinner: Капучино. more...
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Losing 0.3 kg a Week
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Яночкаааааааааааа's Weight History
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