Weigh In record (no journal entry) for 21 February 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1251 kcal
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Fat: 61.87g | Prot: 37.44g | Carbs: 134.43g.
Breakfast: Свиная Салями (Сухая или Твердая), Звенигора Сыр Сметанковый, Київхліб Батон Нарізний, Молоко Від Фермера Чизкейк с Черникой . more...
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Gaining 3.5 kg a Week
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milavista60's Weight History
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