Weigh In record (no journal entry) for 21 February 2024
|
60.8 kg
Lost so far: 10.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
455 kcal
|
Fat: 24.84g | Prot: 16.31g | Carbs: 40.99g.
Breakfast: Лента ECO Арахисовая Паста, 4Life Crunchy Muesli Chocolate Trio, Простоквашино Молоко 2,5%, ВкусВилл Мёд Гречишный. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|