Weigh In record (no journal entry) for 21 February 2024
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61.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1176 kcal
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Fat: 35.63g | Prot: 55.61g | Carbs: 155.51g.
Breakfast: Uleg Sambal Bawang , Ayam Goreng, Nasi Putih, Pisang. Dinner: Bakso dengan Saus (Campuran), Milo Milo, Ayam Goreng, Nasi Putih. Snacks/Other: Regal Marie Biscuits, Melon. more...
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Losing 1.1 kg a Week
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aprilialid's Weight History
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