fatdarcy's Journal, 20 Feb 24

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New log, but man that scale moves around in different locations!!!!

108.9 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

1129 kcal

Fat: 31.36g | Prot: 41.68g | Carbs: 170.48g. Breakfast: 2% Fat Milk, Honey Nut Cheerios, Blueberries. Lunch: Italian Bread, Martin's Potato Hot Dog Roll, Teton Waters Ranch Cooked Uncured Beef Polish Sausage. more...

3774 kcal

Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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fatdarcy's Journal, 20 Feb 24

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fatdarcy's Weight History