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View Diet Calendar, 20 February 2024:
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1184 kcal
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Fat: 37.64g | Prot: 82.46g | Carbs: 130.42g.
Breakfast: Café, Vigor Requeijão Light, Ovo Frito sem Gordura, Kim Pão de Forma Integral. Lunch: Pernil Cozido, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Café com Leite Desnatado, In Natura Tomate, Piracanjuba Queijo Mussarela Fatiado , Ovo Frito sem Gordura, Kim Pão de Forma Integral. Snacks/Other: Banana Nanica, Activia Iogurte Morango Zero, Black Skull Whey 100% HD, Linea Chocolate Branco Zero Açúcar (30g), Piracanjuba Leite Desnatado, Piracanjuba Queijo Mussarela Fatiado , Banana Nanica, Kim Pão de Forma Integral. more...
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2669 kcal
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Exercise:
Treadmill - 40 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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fabiane31's Weight History
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