Weigh In record (no journal entry) for 20 February 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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695 kcal
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Fat: 15.85g | Prot: 16.30g | Carbs: 138.15g.
Breakfast: Kellogg's All-Bran Buds, Cascadian Farm Organic Hearty Morning Fiber Cereal, Bananas, Organic Pastures Grade A Raw Whole Milk. Snacks/Other: Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Gaining 0.6 kg a Week
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Bill Granddaddy's Weight History
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