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미네랄인절미
Journal
02 May 19
미네랄인절미's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
54 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
501 kcal
Fat: 5.36g | Prot: 37.19g | Carbs: 77.36g.
Lunch:
고추장, 콩나물국, 노브랜드 쌀밥 한 공기, 상추겉절이, 닭가슴살.
Dinner:
흑토마토.
more...
1641 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 50 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
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미네랄인절미's Weight History
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