ShyGuy's Journal, 21 Aug 11

Day 16 on Induction, and I recently found out a good friend is one of the new members on this site. As soon as she accepts, I'll be adding her to my Buddy list. Welcome Gigi39,and let's continue to work towards a healthier new life.

View Diet Calendar, 21 August 2011:
1543 kcal Fat: 113.77g | Prot: 103.56g | Carbs: 26.36g.   Breakfast: Splenda, Instant Coffee (made from Powdered), Cream (Half & Half), colby jack shredded cheese, Kroger, Sour Cream, 3 slices bacon,  Medium Eggs. Lunch: honey mustard, yellow mustard, iceberg lettuce, Corned Beef (Lean Only Eaten), sauerkraut, smoked sausage, Eckrich. Dinner: One Carb Reduced Sugar Tomato Ketchup, diet iced tea, Turkey Hill, boneless chuck roast, unsalted butter, Broccoli. Snacks/Other: Tap Water. more...

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