Weigh In record (no journal entry) for 20 February 2024
|
104 kg
Lost so far: 3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1859 kcal
|
Fat: 51.74g | Prot: 86.83g | Carbs: 244.84g.
Breakfast: AH Doosjevol Granaatappelpitjes, Alpro Griekse Stijl, Peren, Alpro Barista Oat, Alpro Barista Oat. Lunch: Beemster 30+ Oude Kaas, Beemster Jong Belegen 30+, AH Pistolets Bruin . Dinner: Lidl Zilvervliesrijst, AH Vegan Rulstukjes, Hollands Goud Koolzaadolie, AH Kokos Rasp, Patak's Tandoori Indiase Kruidenpasta, Gember, Knoflook, Uien, Wortelen, AH Sperziebonen. Snacks/Other: AH 100% Rijst Gepoft, Smaakt Gepofte Spelt, AH 100% Pindakaas Naturel, Melvita Biologische Honing, AH Proteïne Crisps Rozemarijn. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corrinne22's Weight History
|