Weigh In record (no journal entry) for 20 February 2024
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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2296 kcal
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Fat: 110.45g | Prot: 90.22g | Carbs: 232.12g.
Breakfast: Oatly Hafer Barista Edition, Aldi Haferflocken, Milch 1,5%, Kaffee. Lunch: Ja! Buttergemüse, Aldi Hühnerfrikassee, Basmati-Reis. Dinner: Rapsöl, Exquisa Frischkäse Kirschpaprika, Ketchup, Ei, Avocado, Géramont Le Snack . Snacks/Other: Maryland Nusskernmischung , Haribo Gummibärchen, De Beukelaer Prinzenrolle (24g). more...
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Gaining 4.2 kg a Week
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kleene2309's Weight History
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