Weigh In record (no journal entry) for 20 February 2024
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60.3 kg
Lost so far: 18.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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445 kcal
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Fat: 16.84g | Prot: 14.44g | Carbs: 54.04g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Schwartau Samt Erdbeere, Harry Eiweiss Sandwich. Snacks/Other: Milka Pralinés. more...
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steady weight
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