Weigh In record (no journal entry) for 20 February 2024
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57.9 kg
Lost so far: 2.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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416 kcal
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Fat: 12.53g | Prot: 21.72g | Carbs: 58.82g.
Breakfast: Epica Йогурт Вишня-Черешня, Кофе, Банан. Lunch: Гречка Отварная, Клинский Мясокомбинат Ветчина Вареная для Тостов, Стебель бамбука Соевый Соус Классик. more...
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Gaining 0.2 kg a Week
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