Weigh In record (no journal entry) for 20 February 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1146 kcal
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Fat: 48.00g | Prot: 62.74g | Carbs: 103.92g.
Breakfast: Pilos Lapte 3,5% Grasime, White Bread , Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Chicken Thigh (Skin Not Eaten), Ciorba De Casa Ciorba Perisoare. Snacks/Other: Fructe Mandarine, Hot Cocoa Milk , Belvita Biscuiți Cu Miere, Alune Și Bucăți De Ciocolată . more...
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Gaining 0.2 kg a Week
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WhiteRosse's Weight History
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